Rice Medley Salad with Apples and Raisins
Serves: 6 (about 2/3 cup per serving) / Prep time: 15 minutes / Total time: 1 hour and 10 minutes
Prep Time 15 minutes mins
Total Time 1 hour hr 10 minutes mins
Course Salad
Cuisine American
Servings 6
Calories 188 kcal
- 3/4 cup uncooked wild and brown rice blend such as Lundberg Wild Blend rice
- 1 1/2 cups water
- 1/2 cup orange juice
- 2 tablespoons white wine vinegar
- 1 tablespoon canola oil
- 2 teaspoons sugar
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 cup diced apple Honeycrisp or Fuji work well
- 1/2 cup raisins
- 4 thinly sliced green onions green and white parts
Follow package instructions, using 1 1/2 cups of water and omitting salt and oil if necessary.
After rice has been cooked, rinse it under cold water until it has cooled completely.
Set aside after draining well.
Mix orange juice, vinegar, oil, sugar, salt, and black pepper in a jar with a tight-fitting lid.
All ingredients should be combined in a jar and shaken well.
The drained rice, apples, raisins, green onion, and dressing should be combined in a large bowl.
Stir gently to combine.
Before serving, refrigerate for at least six hours or overnight.
Serving: 1cupCalories: 188kcalCarbohydrates: 37gProtein: 3gFat: 3gSaturated Fat: 0gTrans Fat: 37gCholesterol: 0mgSodium: 170mgFiber: 3gCalcium: 20mg
Keyword rice, rice salad, rice salad wit apples and raisinis, rice salad with apples