Basil Leaf And 6 Amazing Health Benefits


Basil Leaf

The Basil Leaf Benefits

The healthiest herb, basil leaf, also known as Tulsi, has all the nutrients and properties to keep the body healthy. Read this article to understand how basil leaf can help you look younger.

The royal herb basil contains all the vital nutrients essential to our body. From medicinal properties to beauty, basil herb has everything in it.

According to the scientists’ research, basil is bestowed with beneficial properties that help one look younger. Thus, find out how basil herb can help you look more youthful.

Basil Leaf Improves Immune System:

The prime factor which can make you look and feel young is your immunity, and basil leaves are best to boost the same. Basil leaves are extremely rich in Vitamins, Minerals, and Nutrients, thus helping you fight against many diseases.

It has all the healing properties from cold treatment to combat heart disorder. Hence, opt for basil leaf in your routine to get a disease-free body which will give you a younger appearance outside.

Treat Pimples and Acne:

Basil leaves purify the blood and remove toxins from it, thereby preventing acne and pimples. It contains antifungal and antibacterial properties which benefit the skin. Hence, you can apply basil leaf paste on the skin to treat acne and pimples, which can further help you to look younger.

Improves The Skin Tone:

Rubbing dry basil leaves on the skin enhances the skin tone. Moreover, when rubbed in a powdered form, these leaves also remove the dark spots from the face. Hence, the natural detoxifying power base gives the beginning a fresh and glowing appearance.

Prevents Blackheads:

Basil leaf also has the property to prevent blackheads. You can put a wet basil leaf on both sides of your nose, and its anti-inflammatory will avoid the appearance of blackheads.

Controls Hair Fall:

Hair loss is a widespread issue these days. However, you can overcome the same by applying basil leaves paste on your scalp once mixed with hair oil. This oil and basil leaves mixture will improve your scalp’s blood circulation, preventing hair loss. Thus, keeping your hair strong despite the grown age.

Grey Hair Prevention:

Basil leaves also prevent greying of hair. Apply a mixture of basil leaves paste and coconut oil on your hair and let it remain for two hours. Rinse it off later with shampoo. Regular practice can let you prevent greying of hair.

Therefore, include basil leaf in any form in your schedule to lead a healthy and younger ‘ feel ‘ life!

How To Grow Basil

Growing basil from seedlings is so easy that even the most inexperienced gardener will find success unavoidable. I strive for regular watering but ultimately fail.

Typically a week will pass and I’ll be driving somewhere in my car, or lying in bed around 2 a.m. when I remember that I have forgotten to water the basil.

A good rule to adhere to is if the leaves droop and start to brown on the edges, water the plants. As soon as the basil starts to flower in mid-June, start plucking the flower stems off.

This forces the plant’s energy into its leaves and makes the basil bushier. The plants should be over 1 foot tall by the solstice. That’s when I start harvesting a few of the leaves for cooking.

Basil is amazingly versatile in the kitchen. I’ll pinch five or eight leaves and drop them into a simmering pot of Great Northern beans with celery, carrots, onions, garlic, and a small bit of pork.

My family will eat from this pot for two or three days. In mid-summer, I top fat slices of vine-ripened tomatoes with home-made mozzarella, large, furled basil leaves, olive oil, salt, and pepper.

This tomato-basil salad is a staple at every one of my summer dinner parties.
As the basil bushes start crowding my garden, their leaves start cropping up in all types of dishes — eggs, stir-fry, roasts, tomato sauces, soups, salsa, and salads.

The most important use of basil in my household, however, is pesto. It is the dish that links me to my ancestors.

My great-grandmother would make fresh pasta in the mornings and then grind the pesto sauce by hand with a mortar and pestle.

Basil, pine nuts, garlic, salt, pepper, olive oil, and cheese would soon form a slightly crumbly, vivid, green paste.

Final Word 

Basil comes in many varieties; however, the most known type has shiny green leaves, and often you will find it on a Margherita pizza.

Cultivating your herbs at home is a fresh and cheap alternative to buying bunches of herbs weekly from the supermarket.

Fresh herbs can be held in the refrigerator for a week or blanched, then frozen.
Herbs are a phenomenal addition to any meal as they are packed full of flavor and nutrients while containing minimal calories.

Adding flavor with herbs can also help you reduce the amount of salt you use in cooking.
Basil packs a good flavor punch and provides additional potassium, magnesium, phosphorous, and anti-oxidants to a meal.

Basil teams wonderfully with flavors of the Mediterranean, including garlic, tomatoes, eggplant, lemon, chicken, and olive oil.

When cooking with basil, add it to the dish before serving, as heat destroys the color, flavor, and aroma.

It’s also easy to whip up a fresh basil pesto to use in dishes such as pasta and gnocchi, spread on pizza and ciabatta, stir through seafood such as mussels and clams, or add to veggie dishes such as peas and potato salad.

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